Apart from being a therapy practitioner, I am a reader, writer and a humanist. My goal is to work in the direction of enabling nourishing relationships and strengthening mental health and awareness among people.
Keeping your mental health in the backseat shows up in your body as your physical ill-health + impacts the mental health of those around you. On the other hand, when we understand the importance of choosing our own mental health, things often start falling in place.
As our personality grows, it is important to give ourselves the freedom to seek what comes naturally to us. Because when we are unwilling to accept our need to evolve, difficulties track its way into our lives.
Hypnotherapy has been a helpful therapeutic approach for my clients because it enables them to access their own subconscious mind where all our unambiguous answers lie.