Through my growth as a therapist, I have come to recognize that trauma and adverse experiences can significantly impact and manifest across people of all ages. This realization led me to navigate the path of facilitating healing and encouraging thriving by training in a trauma- informed approach of therapy- EMDR. I have worked successfully with individuals of all age groups to prioritize constructing their strengths and well-being before delving into the intricate process of healing.
Apart from the trauma lens approach, I am a therapist who firmly embraces the transformative power of Carl Rogers’ person – centered approach which allows space for exploration of my client’s innerworld just by mutually enabling a safe space. Once we arrive at therapeutic goals with the use of collaborative self- reflection, we move to employing varied expressive methods to work through those goals. In therapy; one-size-does-not-fit-all and therefore I focus on offering eclectic methods to each client.