— Saiyami Juvekar Imagine being hit by an avalanche. That’s what experiencing Trauma can feel like. As therapists, we are often faced with clients who feel stuck in their past experiences. It is as if they have been buried so deep under the magnitude of emotions and distress that it seems impossible to overcome. Despite our best efforts, we may sometimes fall short of helping trauma survivors fully heal or
— Saiyami Juvekar Have you ever found yourself in a therapy session, watching a client struggle to move forward while you feel like you’re both stuck in quicksand? It’s a frustrating experience many therapists encounter, especially when working with trauma survivors. In this blog, we’ll explore three common roadblocks in trauma recovery—lack of flexibility, control-seeking behaviours, and fixed life assumptions—and how you can use ACT techniques to help your clients
